Professional Advice For Anyone Who Deals With Yeast Infections

If you have the flu or a headache, you probably wouldn’t think twice about asking a friend or coworker for advice about treatment. Many people feel uncomfortable asking for help when it comes to yeast infections. It is important that you learn a few things about this condition so you know how to prevent it and treat it if you need to. That is why this article was written. Keep reading for solid advice and tips about yeast infections.

If you spend time in a pool or sauna, always remove your damp clothing when done. Don’t wear clothing that is wet because yeast thrives in damp conditions. After removing your wet clothing, you should dry yourself completely before putting on your dry clothes.

Do not douche. Although it seems that douching will cleanse the vagina better, this is not the case. Yeast overgrows when balance is off. Instead of douching, clean the infected area with some soap and warm water.

Avoid synthetic underwear as they make you more prone to a yeast infection. Regular cotton keeps things dry, lace and nylons that fancy panties contain tend to keep moisture close to your body. These fabrics create a place for yeast to thrive so that you can deal with another infection, so stay with cotton!

Lactobacilius acidophilis can help you out. This live culture is found in many yogurts and can retard the growth of the infection. If you have to eat yogurt to get this culture, eat the sugar-free kind. Yeast infections can actually feed on sugar within your body.

One natural method for treating a yeast infection is the use of apple cider vinegar. Dilute some vinegar with water, then spread it on the area affected by yeast growth. Because the vinegar is so concentrated, diluting it before application is crucial. If you are beginning to itch like crazy, you can get some relief by adding garlic to this mix.

While not as common as the vaginal type, oral yeast infections exist. If this happens to you, it is essential to see a physician immediately. In the meantime, try a saltwater mouthwash and sipping cool liquids, both quick home remedies that will alleviate symptoms.

Yeast infections can really slow you down and make you miserable. Hopefully you have learned plenty of ways to treat them for fast relief, and even prevent them completely with the information from this article. You have to get back on track to great health and success.