Straightforward Guidance And Tips For Coping With Hemorrhoids

Try to keep your bowel movements soft when you suffer from hemorrhoids. Soft stools mean less stain and pressure. You should always empty your bowels when you have the urge to keep yourself regular and to reduce straining. You want to drink more water and exercise more overall while taking in your necessary and recommended daily intake of fiber. The following article offers information about the painful condition.

Keep your anus clean if you currently suffer from hemorrhoids. Moist towelettes are more effective and more comfortable that paper for proper cleansing. For added relief from the swelling and pain of hemorrhoids, try a lukewarm sitz bath. Soak in the bath for 20 minutes or more.

Witch hazel is an effective topical treatment for relief from hemorrhoids. Witch hazel contains natural ingredients that reduce the size of the hemorrhoid, thus, providing relief. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.

Rutin can help resolve hemorrhoid problems. It’s possible that weak blood vessels can cause hemorrhoids. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. It is found in vegetables, like onions and broccoli, and citrus foods. The most common dosage for over-the-counter supplements is 500 milligrams, taken once daily.

Ice is effective in relieving hemorrhoid pain. Hemorrhoids can cause severe pain. Prepare an ice pack for the area, to relieve some of the swelling and accompanying pain. Alternate the use of an ice pack with the use of a warm compress. Soaking in a lukewarm tub and then switching to a cold compress, is a good way to ameliorate the discomfort and swelling caused by hemorrhoids.

Hemorrhoids are quite common and most adults will have to deal with them at one point or another. This most uncomfortable condition can be alleviated and sometimes eliminated altogether with proper attention and care.